{"id":955,"date":"2017-06-30T17:03:08","date_gmt":"2017-06-30T15:03:08","guid":{"rendered":"http:\/\/maisondurunning.com\/blog\/?p=955"},"modified":"2017-06-30T17:03:08","modified_gmt":"2017-06-30T15:03:08","slug":"changer-une-poignee-de-baton-de-trail-ou-marche-nordique","status":"publish","type":"post","link":"http:\/\/maisondurunning.com\/blog\/changer-une-poignee-de-baton-de-trail-ou-marche-nordique\/","title":{"rendered":"Changer une poign\u00e9e de baton de trail ou marche nordique"},"content":{"rendered":"<p>Astuce du jour <span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/f34\/1\/16\/1f914.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u00e0 partager :<br \/>\nChanger son manche de baton de trail ou marche nordique.<br \/>\n1- porter \u00e0 \u00e9bullition une grande casserole d&rsquo;eau.<br \/>\n2- immerger le baton pendant 5 minutes pour ramollir la colle.<br \/>\n<a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-956\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI_2-300x225.jpg\" alt=\"LEKI_changer la poign\u00e9e\" width=\"300\" height=\"225\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI_2-300x225.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI_2-768x576.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI_2.jpg 960w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a>3- retirer l&rsquo;ancienne poign\u00e9e avec un chiffon pour \u00e9viter de se bruler.<span class=\"text_exposed_show\"><br \/>\n4- faire glisser la nouvelle poign\u00e9e.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-957\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI-225x300.jpg\" alt=\"LEKI changer le manche\" width=\"225\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI-225x300.jpg 225w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2017\/06\/LEKI.jpg 720w\" sizes=\"auto, (max-width: 225px) 94vw, 225px\" \/><\/a><\/p>\n<div class=\"text_exposed_show\">\n<p>Si vous avez peur de vous lancer, nous le r\u00e9alisons pour vous en magasin ! (Tarif : 10\u20ac)<\/p>\n<\/div>\n<p>Nous sommes un magasin proche de cergy ( VAL D OISE, 95) qui propose un rayon de batons de marche nordique. Vous y trouverez une s\u00e9lection de TSL et de LEKI.<\/p>\n<p>&nbsp;<\/p>\n<p>Sinon appelez nous au magasin \u00ab\u00a0maison du running\u00a0\u00bb ( 95370, Montigny les cormeilles) 01 39 60 31 52.<\/p>\n<p>Nous sommes \u00e0 votre \u00e9coute !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Astuce du jour \u00e0 partager : Changer son manche de baton de trail ou marche nordique. 1- porter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,2,168],"tags":[17,299,72,57,13,230,127,25,298,301,155,300,16,26],"class_list":["post-955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-course-a-pied","category-infos","category-trail-conseils-course-a-pied","tag-17","tag-beauchamps","tag-cergy","tag-chaussure","tag-conseils","tag-etude-de-foulee","tag-herblay","tag-magasin","tag-marche-nordique","tag-marcheur","tag-pontoise","tag-runner","tag-running","tag-val-d-oise"],"_links":{"self":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":1,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":962,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions\/962"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media\/957"}],"wp:attachment":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}