{"id":5718,"date":"2026-02-02T17:50:43","date_gmt":"2026-02-02T15:50:43","guid":{"rendered":"https:\/\/maisondurunning.com\/blog\/?p=5718"},"modified":"2026-02-02T18:01:13","modified_gmt":"2026-02-02T16:01:13","slug":"andros-sport-le-1er-stick-delectrolytes-a-base-de-vrais-fruits-arrive-enfin","status":"publish","type":"post","link":"http:\/\/maisondurunning.com\/blog\/andros-sport-le-1er-stick-delectrolytes-a-base-de-vrais-fruits-arrive-enfin\/","title":{"rendered":"ANDROS SPORT, le 1er stick d&rsquo;\u00e9lectrolytes \u00e0 base de vrais fruits arrive enfin"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"font-family: 'comic sans ms', sans-serif\">Enfin ! Fini la chimie des pastilles effervescentes ! Notre alternative plus naturelle avec le 1er stick d&rsquo;\u00e9lectrolytes \u00e0 base de\u00a0<span style=\"color: #008000\"><strong>vrais fruits<\/strong><\/span>\u00a0arrive enfin<strong>.<\/strong> Que ce soit pour soutenir votre effort ou recharger vos pertes de min\u00e9raux apr\u00e8s, notre stick est l\u00e0 pour vous aider ! 2 parfums disponibles : <a href=\"https:\/\/www.andros-sport.fr\/products\/stick-electrolytes-recharge-ananas-passion-pomme-25g\"><span style=\"color: #99cc00\">Ananas\/Passion\/Pomme<\/span><\/a> et <a href=\"https:\/\/www.andros-sport.fr\/products\/stick-electrolytes-recharge-fruits-rouges-25g\"><span style=\"color: #ff0000\">Fruits rouges<\/span><\/a>.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: 'comic sans ms', sans-serif\">Notre recette a \u00e9t\u00e9 travaill\u00e9e de mani\u00e8re optimale pour vous apporter\u00a0<span style=\"color: #008000\"><strong>plus de 1000mg d&rsquo;\u00e9lectrolytes<\/strong>\u00a0<\/span>dans le but de :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'comic sans ms', sans-serif\">R\u00e9duire le risque de crampes<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif\">Faciliter l&rsquo;hydratation<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif\">Favoriser la contraction musculaire<\/span><\/li>\n<li><span style=\"font-family: 'comic sans ms', sans-serif\">Compenser les pertes de min\u00e9raux par la transpiration<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5717 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-1024x1024.jpg\" alt=\"\" width=\"850\" height=\"850\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-1024x1024.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-300x300.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-150x150.jpg 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-768x768.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-450x450.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-850x850.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-500x500.jpg 500w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x-45x45.jpg 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/MISEENSITUATION_stick_ana_pass_2__compresse_1200x.jpg 1200w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/a><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif\">Et sans oublier\u00a0<span style=\"color: #008000\"><strong>15g de glucides<\/strong><\/span>\u00a0pour vous permettre de vous surpasser ! Le mode d&#8217;emploi ? SU-PER SIMPLE :<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif\">1. Remplir son bidon ou sa flasque de 500ml d&rsquo;eau<\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">2. Y verser notre stick Electrolytes Recharge<\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">3. Nous sortir votre plus belle danse pour secouer tout \u00e7a comme il faut<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif\">Et&#8230; c&rsquo;est tout : il ne te reste plus qu&rsquo;\u00e0 savourer ta boisson, au bon go\u00fbt des fruits pour toujours plus de plaisir pendant l&rsquo;effort !<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5714 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-1024x1024.jpg\" alt=\"\" width=\"850\" height=\"850\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-1024x1024.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-300x300.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-150x150.jpg 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-768x768.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-450x450.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-850x850.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-500x500.jpg 500w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x-45x45.jpg 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/AS_TABLEAU_VN_2025_STICKANANAS_compresse_1200x.jpg 1200w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: 'comic sans ms', sans-serif;color: #008000\"><b>Quand l&rsquo;utiliser ?<\/b><\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">\u00c0 consommer soit juste avant ou pendant afin de vous maintenir hydrat\u00e9 durant votre effort. Il est \u00e9galement int\u00e9ressant de les consommer apr\u00e8s l&rsquo;effort afin de vous aider \u00e0 recharger votre corps en \u00e9lectrolytes pour vous aider \u00e0 r\u00e9cup\u00e9rer au mieux.<\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">Pr\u00e9paration \u00e0 l&rsquo;ananas, aux fruits de la passion et \u00e0 la pomme, aromatis\u00e9e.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: 'comic sans ms', sans-serif\"><b><span style=\"color: #008000\">Ingr\u00e9dients<\/span> :<\/b>\u00a0jus concentr\u00e9s de fruits exotiques (ananas, fruits de la passion) 37%, sucre de canne roux, jus de pommes 9%, \u00e9paississant: farine de caroube, concentr\u00e9 (carotte, potiron), ar\u00f4mes naturels, ar\u00f4me naturel de fruit de la passion avec autres ar\u00f4mes naturels, antioxydant: acide ascorbique, citrates de calcium, chlorure de potassium, sulfate de magn\u00e9sium, sel, vitamines (B1, B2, B6, B12, E).<\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">A consommer apr\u00e8s dilution : un stick de 25g = 500mL de boisson<\/span><br \/>\n<span style=\"font-family: 'comic sans ms', sans-serif\">Poids : 25g<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5715 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-1024x1024.png\" alt=\"\" width=\"850\" height=\"850\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-1024x1024.png 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-300x300.png 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-150x150.png 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-768x768.png 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-450x450.png 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-850x850.png 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-500x500.png 500w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x-45x45.png 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/PAVpoureshop_compresse_1200x.png 1200w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/a><\/p>\n<header class=\"Article__Header\"><\/header>\n<div class=\"Article__Body Rte t-text\">\n<h2 dir=\"ltr\" style=\"text-align: center\"><span style=\"font-size: 14pt;font-family: 'arial black', sans-serif\"><strong><span style=\"color: #99cc00\">Pourquoi les \u00e9lectrolytes sont-ils indispensables aux sportifs?<\/span><\/strong><\/span><\/h2>\n<h3 dir=\"ltr\" style=\"text-align: left\"><em><strong><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif;color: #008000\">1. Une hydratation vraiment efficace<\/span><\/strong><\/em><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">Boire de l\u2019eau hydrate, mais elle peut devenir insuffisante lors d\u2019un effort long ou intense. Les \u00e9lectrolytes permettent \u00e0 l\u2019eau de\u00a0rester dans les cellules\u00a0et \u00e9vitent le ph\u00e9nom\u00e8ne de d\u00e9shydratation intracellulaire.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span style=\"color: #008000\"><em><strong><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">2. Maintenir la contraction musculaire<\/span><\/strong><\/em><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">Lorsqu\u2019on transpire beaucoup, on perd notamment du sodium et du potassium. Un d\u00e9s\u00e9quilibre entre les deux min\u00e9raux peut provoquer des crampes ou une baisse de puissance musculaire.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span style=\"color: #008000\"><em><strong><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">3. Pr\u00e9venir les coups de chaleur<\/span><\/strong><\/em><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">Les \u00e9lectrolytes r\u00e9gulent aussi la temp\u00e9rature corporelle. Un d\u00e9ficit peut accentuer le risque de coup de chaud ou d\u2019hyperthermie, surtout lors d\u2019efforts sous forte chaleur.<\/span><\/p>\n<\/div>\n<p dir=\"ltr\" style=\"text-align: center\"><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5713 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-1024x460.jpg\" alt=\"\" width=\"850\" height=\"382\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-1024x460.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-300x135.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-768x345.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-1536x690.jpg 1536w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-2048x920.jpg 2048w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-190x85.jpg 190w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-450x202.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-850x382.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2026\/02\/IMG_20260131_164301-1000x449.jpg 1000w\" sizes=\"auto, (max-width: 739px) 94vw, (max-width: 969px) 88vw, (max-width: 1199px) 860px, 850px\" \/><\/a><\/p>\n<div class=\"Article__Body Rte t-text\">\n<h3 dir=\"ltr\" style=\"text-align: left\"><span style=\"color: #008000\"><em><strong><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">4. Soutenir la performance c\u00e9r\u00e9brale<\/span><\/strong><\/em><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\">On oublie souvent que le cerveau est l\u2019un des organes les plus sensibles \u00e0 la d\u00e9shydratation. Un manque d\u2019\u00e9lectrolytes peut impacter la concentration, la prise de d\u00e9cision et la motivation.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'comic sans ms', sans-serif\"><span style=\"color: #008000\">R\u00e9sultat<\/span> : les \u00e9lectrolytes ne sont pas un \u201cplus\u201d, mais une\u00a0brique fondamentale de la performance sportive.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #008000;font-family: 'comic sans ms', sans-serif\"><em><strong>MON AVIS :<\/strong><\/em><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><span style=\"font-family: 'book antiqua', palatino, serif;color: #808080\"><em><strong>J&rsquo;ai utilis\u00e9 2 sticks (un de chaque parfum) durant une s\u00e9ance intensive de trail de 4 h. Pr\u00e8s de 38 kms o\u00f9 j&rsquo;ai mis du rythme. L&rsquo;effort est violent et je me suis hydrat\u00e9 abondamment avec 3 flasks de 500 ml, avec notamment 1 flask d&rsquo;eau et les 2 autres avec 1 stick d&rsquo;\u00e9lectrolyte chacun. Le go\u00fbt est vraiment agr\u00e9able en bouche et pas trop sucr\u00e9, juste ce qu&rsquo;il faut. Je n&rsquo;ai constat\u00e9 aucune crampe \u00e0 la fin de la s\u00e9ance. Une belle d\u00e9couverte.<\/strong><\/em><\/span><\/p>\n<\/div>\n<p dir=\"ltr\"><strong><span style=\"color: #0000ff\">GA\u00cbL<\/span> <span style=\"color: #ff00ff\"><em>BZH<\/em><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfin ! Fini la chimie des pastilles effervescentes ! Notre alternative plus naturelle avec le 1er stick d&rsquo;\u00e9lectrolytes [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129,3],"tags":[],"class_list":["post-5718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-conseils-2","category-tests"],"_links":{"self":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/5718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/comments?post=5718"}],"version-history":[{"count":3,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/5718\/revisions"}],"predecessor-version":[{"id":5721,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/5718\/revisions\/5721"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media\/5711"}],"wp:attachment":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media?parent=5718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/categories?post=5718"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/tags?post=5718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}