{"id":2065,"date":"2019-04-07T03:51:04","date_gmt":"2019-04-07T01:51:04","guid":{"rendered":"http:\/\/maisondurunning.com\/blog\/?p=2065"},"modified":"2019-04-07T04:11:39","modified_gmt":"2019-04-07T02:11:39","slug":"l-ultra-du-pas-du-diable-un-ultra-grandeur-nature","status":"publish","type":"post","link":"http:\/\/maisondurunning.com\/blog\/l-ultra-du-pas-du-diable-un-ultra-grandeur-nature\/","title":{"rendered":"L&rsquo; Ultra du Pas du Diable, un ultra grandeur nature"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Rien que de prononcer l&rsquo;intitul\u00e9 de cette \u00e9preuve, \u00e7a me donne d\u00e9j\u00e0 des frissons. <em><strong>La 12 \u00e8me \u00e9dition du \u00ab\u00a0Roc de la lune\u00a0\u00bb<\/strong><\/em>, autre appellation moins terrifiante \u00e0 la lecture, mais \u00e0 la finalit\u00e9 tout aussi d\u00e9concertante,\u00a0 se d\u00e9roulera du <em><strong>26 au 28 avril 2019.<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/saint-jean-du-bruel-1303-4_w500.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2067 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/saint-jean-du-bruel-1303-4_w500-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/saint-jean-du-bruel-1303-4_w500-300x225.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/saint-jean-du-bruel-1303-4_w500-450x338.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/saint-jean-du-bruel-1303-4_w500.jpg 500w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt\"><em><strong><span style=\"color: #800080\">\u25ca SAINT-JEAN-DU-BRUEL \u21d3<\/span><\/strong><\/em><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">L&rsquo; ensemble des \u00e9preuves aura comme point de d\u00e9part <\/span><strong style=\"font-family: helvetica, arial, sans-serif\">St-Jean du-BRUEL<\/strong><span style=\"font-family: helvetica, arial, sans-serif\">, village pittoresque aveyronnais de <\/span><strong style=\"font-family: helvetica, arial, sans-serif\">660 habitants et nich\u00e9 \u00e0 520 m d&rsquo;altitude<\/strong><span style=\"font-family: helvetica, arial, sans-serif\">, celui-ci ayant la particularit\u00e9 d&rsquo;\u00eatre, avec Sauclieres, la seule commune cevenole en Aveyron.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Elle est travers\u00e9e par <strong>l&rsquo;une des plus belles rivi\u00e8res de France, la Dourbie<\/strong> et se situe au croissant de 4 d\u00e9partements que sont l&rsquo;Aveyron, le Gard, l&rsquo;herault et la Loz\u00e8re.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2069 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-300x300.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-150x150.jpg 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-450x450.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-500x500.jpg 500w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0-45x45.jpg 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/12231_commune_0.jpg 650w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Cette r\u00e9gion de caract\u00e8re, entre Causses et Cevennes, est marqu\u00e9e par un patrimoine historique datant des guerres de religions entre catholiques et protestants. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Situ\u00e9 au pied du <strong>Saint-Guiral, qui culmine \u00e0 1337 m<\/strong>, St Jean-du-Bruel nous invite \u00e0 d\u00e9couvrir ses halles, son \u00e9glise paroissiale\u00a0 son pont neuf, et bien d&rsquo;autres monuments encore.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #800080;font-size: 18pt\"><em><strong>\u25ca POURQUOI CETTE COURSE ?\u00a0\u21d3<\/strong><\/em><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">Mon choix s&rsquo;est naturellement port\u00e9 vers cet Ultra, pour la simple et bonne raison que je suis tomb\u00e9 <\/span><strong style=\"font-family: helvetica, arial, sans-serif\">sous le charme de cette r\u00e9gion.<\/strong><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2098 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1-212x300.jpg 212w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1-450x637.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1-353x500.jpg 353w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1507378118897-1.jpg 720w\" sizes=\"auto, (max-width: 212px) 94vw, 212px\" \/><\/a><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">Mon coup de c\u0153ur a d\u00e9but\u00e9 en 2016 lors de ma participation aux 76 km des <\/span><strong style=\"font-family: helvetica, arial, sans-serif\"><span style=\"color: #ff0000\"><em>templiers<\/em><\/span>.<\/strong><span style=\"font-family: helvetica, arial, sans-serif\"> Depuis, j&rsquo;y suis retourn\u00e9 tous les ans avec en point d&rsquo;orgue, le franchissement de la barre mythique des 100 km sur <\/span><span style=\"color: #ff0000\"><em><strong>l&rsquo;endurance Trail<\/strong> <\/em><\/span><span style=\"font-family: helvetica, arial, sans-serif\">en 2018 \u00e0 Millau.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2072 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ULTRA-MOUNTAIN-NATIONAL-TOUR-2019.jpg 600w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Avec la volont\u00e9 d&rsquo;accro\u00eetre mes distances en 2019, \u00ab\u00a0<strong>L&rsquo;ultra du Pas du Diable<\/strong>\u00a0\u00bb est rapidement devenu une \u00e9vidence. Tous les ingr\u00e9dients, tels que le lieu, le kilom\u00e9trage, les difficult\u00e9s du parcours, \u00e9taient r\u00e9unis pour valider ma participation. De plus, cette course fait partie d&rsquo;un challenge, <strong>\u00a0\u00bb l&rsquo;Ultra Mountain National Tour\u00a0\u00bb<\/strong> regroupant 7 \u00e9preuves dont<em><strong><span style=\"color: #ff0000\"> l&rsquo;Euskal Trail<\/span><\/strong><\/em>, le <span style=\"color: #ff0000\"><em><strong>grand raid 6666<\/strong><\/em><\/span> notamment et, \u00e9tant inscris sur 2 de ces \u00e9preuves, cela va me permettre d&rsquo;\u00eatre class\u00e9 sur ce challenge si je termine ces 2 formats.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2073 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-300x225.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-768x576.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-450x338.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-850x638.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931-667x500.jpg 667w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382193931.jpg 960w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">Soif de projets in\u00e9dits, ma motivation est forte \u00e0 \u00eatre finisher de cette \u00e9preuve et des <span style=\"color: #ff0000\"><em><strong>100 miles du sud de la france<\/strong><\/em><\/span> en octobre.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #800080;font-size: 18pt\"><em><strong>\u25ca LE PROGRAMME \u21d3<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2066 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994-212x300.jpg 212w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994-450x636.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994-354x500.jpg 354w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1540469836994.jpg 720w\" sizes=\"auto, (max-width: 212px) 94vw, 212px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\">L&rsquo;organisation propose<strong> 4 formats<\/strong> afin de satisfaire tous les mordus de Trail :<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2088 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-750x500.jpg 750w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587810713.jpg 1080w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #cc99ff\"><em><span style=\"font-family: 'courier new', courier, monospace\">\u2217 L&rsquo;ultra du pas du diable : 127 km\/7000 m d+ -&gt; d\u00e9part \u00e0 0h le samedi 27 avril.\u00a0<\/span><\/em><\/span><\/strong><\/p>\n<p style=\"text-align: left\"><strong><span style=\"font-family: 'courier new', courier, monospace;color: #cc99ff\">\u2217 Saint Guiral : 86 km\/5500 m d+ -&gt; d\u00e9part \u00e0 7h le samedi 27 avril.<\/span><\/strong><\/p>\n<p style=\"text-align: left\"><strong><span style=\"color: #cc99ff\">\u2217\u00a0<\/span><\/strong><strong><span style=\"font-family: 'courier new', courier, monospace;color: #cc99ff\">Le Roc de la Lune : 36 km\/2500 m d+ -&gt; d\u00e9part \u00e0 8h le samedi 27 avril.<\/span><\/strong><\/p>\n<p style=\"text-align: left\"><strong><span style=\"font-family: 'courier new', courier, monospace;color: #cc99ff\">\u2217 Las Cledas : 17 km\/800 m d+ -&gt; d\u00e9part \u00e0 11h le samedi 27 avril.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382170152.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2081 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382170152-300x192.jpg\" alt=\"\" width=\"300\" height=\"192\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382170152-300x192.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382170152-450x289.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554382170152.jpg 764w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #800080\"><em><strong>\u25ca 127 km \/ 7000 M D\u00e9nivel\u00e9 + \u21d3<\/strong><\/em><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">Notre grand champion bzh, J\u00e9r\u00f4me Lucas, vainqueur de l&rsquo;\u00e9preuve en 15h39 en 2017 avait \u00e9t\u00e9 impressionn\u00e9 par les difficult\u00e9s du parcours.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2082 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713-300x199.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713-768x510.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713-450x299.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713-753x500.jpg 753w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/ob_d14b59_dsc05713.jpg 795w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\"> Ici, les chemins sont cassants avec des passages, \u00e0 la fois, dans des <strong>grottes, des sentiers en monotraces, des sous-bois,<\/strong> ou bien encore au sein m\u00eame des petits villages tels que <em><strong>Dourbies<\/strong><\/em>, o\u00f9 une diversit\u00e9 de v\u00e9g\u00e9tation et de paysages va s&rsquo;offrir \u00e0 nous.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2090 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-225x300.jpg 225w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-768x1024.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-450x600.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-850x1133.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-1024x1365.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671-375x500.jpg 375w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587505671.jpg 1536w\" sizes=\"auto, (max-width: 225px) 94vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2084 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-750x500.jpg 750w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587773638.jpg 1080w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587522736.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2087 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587522736-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587522736-300x193.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587522736-450x290.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587522736.jpg 665w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\"> Le trac\u00e9 nous am\u00e8nera aussi \u00e0 d\u00e9couvrir le <em><strong>Lac des Pises<\/strong><\/em>, lac artificiel de 13 hectares, lieu prot\u00e9g\u00e9 et pr\u00e9serv\u00e9 par le <em><strong>Parc National des Cevennes.<\/strong><\/em><\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2083\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image-300x169.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image-768x434.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image-450x254.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image-850x480.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/image.jpg 885w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">La m\u00e9t\u00e9o pourrait s&rsquo;av\u00e9rer capricieuse en cette p\u00e9riode de l&rsquo;ann\u00e9e&#8230;pluie, vent, froid,&#8230; Tout est possible !\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #800080\"><em><strong>\u25ca BREF \u21d3<\/strong><\/em><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\">Le d\u00e9part sera donn\u00e9 \u00e0 <\/span><strong style=\"font-family: helvetica, arial, sans-serif\">0h le samedi 27 avril<\/strong><span style=\"font-family: helvetica, arial, sans-serif\"> et une grande ballade m&rsquo;attend. J&rsquo;en tr\u00e9pigne d&rsquo;avance non sans une certaine appr\u00e9hension, comme avant chaque d\u00e9part.<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2085 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-750x500.jpg 750w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587644034.jpg 1080w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p><strong style=\"font-family: helvetica, arial, sans-serif\">L&rsquo;adr\u00e9naline, l&rsquo;incertitude et la m\u00e9connaissance du parcours, la gestion du sommeil, de la fatigue ainsi que de l&rsquo;alimentation<\/strong><span style=\"font-family: helvetica, arial, sans-serif\"> seront autant de facteurs \u00e0 prendre en compte et, dans son paquetage avec comme unique objectif de vaincre le diable et \u00eatre finisher de cette course ultra exigeante&#8230;<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Rendez-vous le 27 avril !\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2089 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-300x199.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-768x511.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-1024x681.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-450x299.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-850x565.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670-752x500.jpg 752w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/04\/FB_IMG_1554587718670.jpg 1083w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><strong><span style=\"color: #800080\">wwww.trailrocdelalune.fr<\/span><\/strong><\/p>\n<p>(Credits photos:Facebook et site organisation+fb :exo dam&rsquo;s philosophy).<\/p>\n<p><span style=\"color: #000000\"><em><strong>www.gaelrunbzh.fr \/ FB : Gr+<\/strong><\/em><\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2010 alignleft\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-300x300.png 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-150x150.png 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-768x768.png 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-450x450.png 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-850x850.png 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-500x500.png 500w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon-45x45.png 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/03\/gr-trail-bzh-v4-Me\u0301daillon.png 1000w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rien que de prononcer l&rsquo;intitul\u00e9 de cette \u00e9preuve, \u00e7a me donne d\u00e9j\u00e0 des frissons. La 12 \u00e8me \u00e9dition [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/2065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/comments?post=2065"}],"version-history":[{"count":5,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/2065\/revisions"}],"predecessor-version":[{"id":2100,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/2065\/revisions\/2100"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media\/2077"}],"wp:attachment":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media?parent=2065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/categories?post=2065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/tags?post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}