{"id":1945,"date":"2019-02-26T16:38:01","date_gmt":"2019-02-26T14:38:01","guid":{"rendered":"http:\/\/maisondurunning.com\/blog\/?p=1945"},"modified":"2019-02-26T16:43:15","modified_gmt":"2019-02-26T14:43:15","slug":"trail-de-la-pointe-du-raz-cap-sizun","status":"publish","type":"post","link":"http:\/\/maisondurunning.com\/blog\/trail-de-la-pointe-du-raz-cap-sizun\/","title":{"rendered":"Trail de la Pointe du Raz-Cap sizun"},"content":{"rendered":"<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1947 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-750x500.jpg 750w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186999674.jpg 1080w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Synth\u00e9tiser une \u00e9preuve sur un simple lieu, magnifique soit-il, serait manquer de respect aux organisateurs.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><strong>Le Trail du Cap-sizun<\/strong> offre \u00e0 ses nombreux participants une multitude d&rsquo;\u00e9preuves, aussi belles les unes que les autres.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"> Les organisateurs, les <em><strong>REDERIENS<\/strong><\/em>, ont une p\u00e9pite entre les mains, qu&rsquo;ils savent mettre en valeur.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1963 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-300x216.jpeg\" alt=\"\" width=\"300\" height=\"216\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-300x216.jpeg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-768x554.jpeg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-125x90.jpeg 125w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-450x324.jpeg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-850x613.jpeg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112-693x500.jpeg 693w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/received_101562444711195112.jpeg 932w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Ici, durant le repos dominical du <strong>3 mars,<\/strong> trailers et randonneurs, auront un formidable terrain de jeu sous leurs pieds et devant leurs yeux.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1544872266705.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1946 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1544872266705-291x300.jpg\" alt=\"\" width=\"291\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1544872266705-291x300.jpg 291w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1544872266705-45x45.jpg 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1544872266705.jpg 434w\" sizes=\"auto, (max-width: 291px) 94vw, 291px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #008000\"><em><strong>\u25ca PROGRAMME &#8230;\u00a0<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Les trails seront au nombre de 3:<\/span><\/p>\n<p style=\"text-align: left\">&#8211;<span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><strong>un 30 km avec 600 m de d\u00e9nivel\u00e9 +<\/strong> vous emm\u00e8nera principalement sur le fameux sentier de randonn\u00e9e\u00a0 le <strong>GR 34<\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1955 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-749x500.jpg 749w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186965049.jpg 1439w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Quelques <strong>lieux mythiques<\/strong> du sud-ouest de la C\u00f4te bretonne seront arpent\u00e9s ce jour l\u00e0 : <strong><em><span style=\"color: #99cc00\">la baie des Trepasses, la pointe du Van, la pointe du Raz, etc.\u00a0<\/span><\/em><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1950 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-300x199.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-768x509.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-1024x679.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-450x298.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-850x564.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427-754x500.jpg 754w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186984427.jpg 1086w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1954\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-300x184.jpg\" alt=\"\" width=\"300\" height=\"184\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-300x184.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-768x471.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-1024x628.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-450x276.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-850x522.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1-815x500.jpg 815w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186840314-1.jpg 1268w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"> La mer d&rsquo;iroise b\u00e9n\u00e9ficie d&rsquo;un <strong>panorama \u00e0 couper le souffle :\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Des falaises abruptes, un sentier marqu\u00e9 par le temps et le littoral.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1956 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-300x199.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-768x510.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-1024x680.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-450x299.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-850x565.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513-753x500.jpg 753w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/facebook_1551186947513.jpg 1084w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Au bout de la Pointe du Raz, <strong><span style=\"color: #99cc00\">l&rsquo;\u00eele de Sein<\/span> <\/strong>se d\u00e9voile et on peut y voir le <strong><span style=\"color: #99cc00\">Phare D&rsquo;Armen<\/span>,<\/strong> surnomm\u00e9 par ses gardiens, <strong><em>\u00ab\u00a0l&rsquo;enfer des enfers\u00a0\u00bb. <\/em><\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Les 2 autres \u00e9preuves sont un <span style=\"color: #000000\"><strong>Trail court de 14 km et une course nature de 5 km.<\/strong><\/span> <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1958 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-300x186.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-768x476.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-1024x635.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-450x279.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-850x527.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700-807x500.jpg 807w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551186851700.jpg 1278w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Les randonneurs ne seront pas l\u00e9s\u00e9s lors de cet \u00e9v\u00e8nement. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Une <strong>marche nordique de 14 km,<\/strong> alternant le sentier douanier et quelques passages dans une nature bucolique et de caract\u00e8re. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><strong>2 randonn\u00e9es de 8 et de 14 km<\/strong> viendront pimenter cette \u00e9preuve.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1965\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-450x300.jpg 450w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-850x567.jpg 850w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-749x500.jpg 749w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1-272x182.jpg 272w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1551187077941-1.jpg 1439w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #339966\"><em><strong>\u25ca BREF&#8230;<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Participer \u00e0 nouveau \u00e0 cette course, seulement 1 an apr\u00e8s celle de 2018 va m&rsquo;aider le jour j. D\u00e8s rep\u00e8res seront d\u00e9j\u00e0 enregistr\u00e9s dans un coin de ma t\u00eate.<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"> Ce Trail, avec ses <strong>difficult\u00e9s c\u00f4ti\u00e8res<\/strong> seront un parfait \u00e9chauffement face au \u00a0\u00bb casse-croute\u00a0\u00bb qui m&rsquo; attend fin avril en Aveyron, \u00a0\u00bb L&rsquo; ultra Pas du Diable\u00a0\u00bb. (127km\/+7000mD+) !&#8230; Rien que \u00e7a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1520519898161.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1961 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1520519898161-283x300.jpg\" alt=\"\" width=\"283\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1520519898161-283x300.jpg 283w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2019\/02\/FB_IMG_1520519898161.jpg 444w\" sizes=\"auto, (max-width: 283px) 94vw, 283px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><em>(Photos :profil Facebook Organisateur, Laurent Quinquis,..)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Gael Run Bzh &#x1f1eb;&#x1f1f7; &#8211; G. R.+ Trail BZH<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Synth\u00e9tiser une \u00e9preuve sur un simple lieu, magnifique soit-il, serait manquer de respect aux organisateurs. Le Trail [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,1,32,9],"tags":[],"class_list":["post-1945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-course-recits","category-non-classe","category-recits","category-trail"],"_links":{"self":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/comments?post=1945"}],"version-history":[{"count":5,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":1969,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1945\/revisions\/1969"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media\/1968"}],"wp:attachment":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media?parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/categories?post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/tags?post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}