{"id":1687,"date":"2018-11-29T16:13:26","date_gmt":"2018-11-29T14:13:26","guid":{"rendered":"http:\/\/maisondurunning.com\/blog\/?p=1687"},"modified":"2018-12-05T12:59:52","modified_gmt":"2018-12-05T10:59:52","slug":"hydrenergy-4-la-boisson-energetique-daffysport","status":"publish","type":"post","link":"http:\/\/maisondurunning.com\/blog\/hydrenergy-4-la-boisson-energetique-daffysport\/","title":{"rendered":"Hydrenergy 4, la boisson \u00e9nerg\u00e9tique d&rsquo;affysport"},"content":{"rendered":"<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/temoignages-h4.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1691 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/temoignages-h4-300x150.png\" alt=\"\" width=\"300\" height=\"150\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/temoignages-h4-300x150.png 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/temoignages-h4-768x385.png 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/temoignages-h4.png 998w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Depuis mes d\u00e9buts en course \u00e0 pied, j&rsquo;ai p\u00fb essayer de multiples produits de types boissons isotoniques, barres \u00e9nerg\u00e9tiques et je dois dire qu&rsquo;ils n&rsquo;ont pas eu les m\u00eames effets escompt\u00e9s sur mes performances, aussi modestes soient elles. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Ainsi, je vais mettre en avant <span style=\"color: #000000\"><strong>\u00ab\u00a0AFFYSPORT\u00a0\u00bb<\/strong><\/span>, et plus pr\u00e9cis\u00e9ment son produit phare, <span style=\"color: #ff6600\"><strong>HYDRENERGY 4.<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/image001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1717 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/image001-300x111.jpg\" alt=\"\" width=\"300\" height=\"111\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/image001-300x111.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/image001-768x284.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/image001.jpg 960w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 24pt;font-family: 'times new roman', times, serif;color: #3366ff\"><em><strong>\u21d2 HISTOIRE : <span style=\"color: #ff0000\">AFFYSPORT<\/span> EN BREF&#8230;<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/logo-trans-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1694 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/logo-trans-1.png\" alt=\"\" width=\"136\" height=\"100\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Laboratoire bas\u00e9 \u00e0 Gu\u00e9rande et fond\u00e9 en 2007 par Christian Bourneix,\u00a0<strong>AFFYSPORT<\/strong> cr\u00e9\u00e9 et commercialise des compl\u00e9ments nutritionnels avec notamment <strong><em>1 boisson de l&rsquo;effort et de r\u00e9cup\u00e9ration<\/em> <span style=\"color: #ff6600\">HYDRENERGY 4<\/span><\/strong>, <em><strong>9 compl\u00e9ments alimentaires<\/strong><\/em> <strong><span style=\"color: #99cc00\">AFFYNUTRIS<\/span><\/strong>, ainsi que de la di\u00e9t\u00e9tique avec des <em><strong>barres proteinees.<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">\u00a0\u00a0<a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydboi001-hydboi001mea-image_1-canal_ecommerce-401ma-canal_ecommerce.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1695 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydboi001-hydboi001mea-image_1-canal_ecommerce-401ma-canal_ecommerce-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydboi001-hydboi001mea-image_1-canal_ecommerce-401ma-canal_ecommerce-300x207.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydboi001-hydboi001mea-image_1-canal_ecommerce-401ma-canal_ecommerce.jpg 550w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 14pt;color: #ff0000\"><em><strong><span style=\"font-family: 'courier new', courier, monospace\">Le laboratoire s&rsquo;appuie sur 5 fondamentaux :<\/span><\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt\"><strong><em><span style=\"font-family: 'courier new', courier, monospace\">1\/ le respect et la pr\u00e9occupation de la sant\u00e9 des sportifs\u00a0<\/span><\/em><\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'courier new', courier, monospace\"><em><strong>2\/ l&rsquo;orientation performance et sant\u00e9<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'courier new', courier, monospace\"><em><strong>3\/ l&rsquo;innovation produit (pas de g\u00eane digestive ou gastrique)<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'courier new', courier, monospace\"><em><strong>4\/ des produits sains, naturels<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: 'courier new', courier, monospace\"><em><strong>5\/ des conseils nutritionnels et di\u00e9t\u00e9tiques adapt\u00e9s aux besoins de chaque discipline et individualis\u00e9s \u00e0 chaque sportif.<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 24pt;color: #0000ff\"><em><strong> \u21d2 HYDRENERGY 4&#8230;<\/strong><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/facebook_1543482570586.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1715 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/facebook_1543482570586-300x116.jpg\" alt=\"\" width=\"300\" height=\"116\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/facebook_1543482570586-300x116.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/facebook_1543482570586.jpg 720w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong><span style=\"color: #ff6600\">Hydrenergy 4<\/span> <\/strong>est une boisson \u00e9nerg\u00e9tique et hydratante que j&rsquo;utilise d\u00e9j\u00e0 depuis plus de 5 ans et je dois dire que j&rsquo;en suis tr\u00e8s content. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Celle-ci est le r\u00e9sultat de <strong>l&rsquo;association de 4 sucres diff\u00e9rents (dextrose, saccarhose,fructose,maltodextrine A et B)<\/strong>, \u00e0 vitesse d&rsquo;absorption en continu pour soutenir un <strong><span style=\"color: #000000\">effort physique sup\u00e9rieur \u00e0 80 minutes. <\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Tout en favorisant la r\u00e9cup\u00e9ration, gr\u00e2ce \u00e0 la pr\u00e9sence des sels min\u00e9raux organiques (100&rsquo;\/. assimilables).<\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydrenergy-4-glucides-768x413-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1722 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydrenergy-4-glucides-768x413-1-300x255.png\" alt=\"\" width=\"300\" height=\"255\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydrenergy-4-glucides-768x413-1-300x255.png 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/hydrenergy-4-glucides-768x413-1.png 485w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong><span style=\"color: #ff6600\">Hydrenergy<\/span> <\/strong>est class\u00e9e en compl\u00e9ment alimentaire. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">\u2192D\u00e9velopp\u00e9 en 2008 avec l&rsquo;aide de Charly Loisel (champion de France triathlon longue distance en 2005) et de St\u00e9phanie Briand (\u00c9quipe de France de marathon \u00e0 l&rsquo;\u00e9poque).<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Dilu\u00e9e dans l&rsquo;eau, <strong><span style=\"color: #ff6600\">H4<\/span><\/strong> offre une boisson compl\u00e8te tout en un et en fait une <strong><span style=\"color: #000000\">boisson d&rsquo;avant, de pendant et d&rsquo;apr\u00e8s l&rsquo;effort<\/span> <\/strong>(10 sachets\/ bo\u00eete et 2 ar\u00f4mes disponibles, menthe-agrumes et tropical).<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong> Les sachets sont non fracturables<\/strong>&#8230;pas de vecteurs de prolif\u00e9rations microbiennes ni de perte de produits. Le sachet est facilement transportable&#8230;<span style=\"font-family: 'book antiqua', palatino, serif\"><strong>top pour le triathlon, v\u00e9lo, trail&#8230;<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1702 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7-300x200.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7-768x512.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7-1024x683.jpg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7.jpg 1800w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/footingbox_nov7-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #000000\"><em><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif\">Quelques atouts du produit :<\/span><\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left\">\u2217\u00a0<span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 14pt\">Les sels utilis\u00e9s dans la formulation d&rsquo;<strong><span style=\"color: #ff6600\">H4<\/span><\/strong> sont<strong> &#x1f4af; &lsquo;\/. organiques, donc &#x1f4af; &lsquo;\/. assimilables,<\/strong> ce qui permet \u00e0 <strong><span style=\"color: #ff6600\">H4<\/span> <\/strong>de pr\u00e9server une <strong><span style=\"color: #000000\">haute digestibilit\u00e9,<\/span> <\/strong>tout en stimulant <strong>l&rsquo;absorption rapide de fluide, en acc\u00e9l\u00e9rant la r\u00e9hydratation et en rechargeant les pertes salines.<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: left\">\u2217\u00a0<span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 14pt\"><strong>4 Carbohydrates<\/strong> (dextrose,&#8230;) \u00e0 vitesse d&rsquo;absorption \u00e9tal\u00e9e, chaque Carbohydrate prenant le relais de l&rsquo;autre au niveau de l&rsquo;effort. <\/span><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 14pt\">L&rsquo;apport glucidique n&rsquo;est donc pas brutal et permet de ne pas engorger le foie des athl\u00e8tes (pas de surdosage), tout en fournissant des glucides comme substrat \u00e9nerg\u00e9tique de fa\u00e7on r\u00e9guli\u00e8re sur l&rsquo;effort.<\/span><\/span><\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/carbohydrates.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1703 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/carbohydrates-300x161.jpg\" alt=\"\" width=\"300\" height=\"161\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/carbohydrates-300x161.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/carbohydrates.jpg 480w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">\u2217 <span style=\"color: #ff6600\"><strong>H4<\/strong><\/span> contient <strong>30 mg de vitamine C<\/strong> naturelle par sachet, raison pour laquelle il est indiqu\u00e9 sur les bo\u00eetes et les sachets\u00a0\u201c<em>pas plus de 2 par jour\u201d.\u00a0<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1706 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/4-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/4-300x188.jpg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/4-768x480.jpg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/4.jpg 800w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong>La vitamine C<\/strong> en poudre passe directement dans l&rsquo;organisme, joue son <strong>r\u00f4le d&rsquo;antioxydant<\/strong> de fa\u00e7on imm\u00e9diate et <strong>l&rsquo;on peut consommer un sachet\/heure en cas d&rsquo;effort intense!<\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 14pt\">\u2217 Autre avantage: <span style=\"color: #000000\"><strong>l&rsquo;acc\u00e9l\u00e9ration de la r\u00e9cup\u00e9ration apr\u00e8s l&rsquo;exercice,<\/strong> <\/span>ce qui permet une r\u00e9hydratation et une reconstitution des stocks de glycog\u00e8ne.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/vitamine-c-768x413-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1723 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/vitamine-c-768x413-1-300x255.png\" alt=\"\" width=\"300\" height=\"255\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/vitamine-c-768x413-1-300x255.png 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/vitamine-c-768x413-1.png 485w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 24pt\"><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;color: #0000ff\">\u21d2 RETOUR D&rsquo;EXPERIENCES..<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\">Etant pratiquant de trails longues distances et d&rsquo;ultras trails, ce produit est tout ce que je recherchais \u00e0 la base en terme d&rsquo;hydratation. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1709 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240-249x300.jpeg\" alt=\"\" width=\"249\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240-249x300.jpeg 249w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240-768x924.jpeg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240-851x1024.jpeg 851w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_249007349297240.jpeg 1903w\" sizes=\"auto, (max-width: 249px) 94vw, 249px\" \/><\/a><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong><span style=\"color: #ff6600\">H4<\/span><\/strong> est rafra\u00eechissante et n&rsquo;est pas du tout une boisson \u00e9coeurante. Celle-ci ne laisse pas d&rsquo;arri\u00e8re go\u00fbt une fois absorb\u00e9e et <strong><span style=\"color: #000000\">se dig\u00e8re tr\u00e8s bien.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"> J&rsquo;utilise 2 flasks \u00e0 l&rsquo;avant de mon gilet d&rsquo;hydratation lors de mes courses, une avec ce produit et l&rsquo;autre seulement avec de l&rsquo;eau. <\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-size: 14pt;font-family: tahoma, arial, helvetica, sans-serif\"><strong>Les sachets sont fins, l\u00e9gers, faciles d&rsquo;ouverture et inputrecibles.<\/strong> Ils ne se d\u00e9sint\u00e8grent pas dans le sac&#8230;un vrai bonheur lorsque l&rsquo;on r\u00e9alise des courses o\u00f9 la concentration ainsi que la fatigue sont grandes!\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1710 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-300x300.jpeg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-150x150.jpeg 150w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-768x768.jpeg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-1024x1024.jpeg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-100x100.jpeg 100w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715-45x45.jpeg 45w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_369527583398715.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 24pt;color: #0000ff\"><strong>\u21d2 BILAN&#8230;<\/strong><\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif\"><span style=\"font-size: 14pt\">Le constat, pour <strong>les utilisateurs d&rsquo;H4<\/strong> que je cotoie est le m\u00eame. Ils <strong>sont satisfaits et le recommande<\/strong> vivement \u00e0 tous leurs amis sportifs. Je n&rsquo;ai connu aucuns troubles intestinaux pendant, et apr\u00e8s l&rsquo;effort&#8230;c&rsquo;est primordial. Le <strong>tarif est int\u00e9ressant (14\u20ac la bo\u00eete de 10 sachets<\/strong>)&#8230; \u00c0 tester absolument !<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1711 aligncenter\" src=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500-300x225.jpeg 300w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500-768x576.jpeg 768w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500-1024x768.jpeg 1024w, http:\/\/maisondurunning.com\/blog\/wp-content\/uploads\/2018\/11\/received_502169720134500.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 94vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;color: #ff0000\"><strong>www.affysport.com<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000\">Ga\u00ebl run bzh<\/span><\/strong>&#x1f1eb;&#x1f1f7;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis mes d\u00e9buts en course \u00e0 pied, j&rsquo;ai p\u00fb essayer de multiples produits de types boissons isotoniques, barres [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,202,10,201,69,11,34,2,1,129,67,84,32,204,3,168,9,83],"tags":[],"class_list":["post-1687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comment-sequiper","category-conseils-2","category-conseils-course-a-pied","category-courses","category-cycles","category-entrainement","category-entrainement-recits","category-infos","category-non-classe","category-nutrition-conseils-2","category-preparation-physique","category-produits-specifiques","category-recits","category-running-2","category-tests","category-trail-conseils-course-a-pied","category-trail","category-triathlon-2"],"_links":{"self":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/comments?post=1687"}],"version-history":[{"count":5,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1687\/revisions"}],"predecessor-version":[{"id":1724,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/posts\/1687\/revisions\/1724"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media\/1690"}],"wp:attachment":[{"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/media?parent=1687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/categories?post=1687"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maisondurunning.com\/blog\/wp-json\/wp\/v2\/tags?post=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}